Well I don't mean to be counting my days like it's a prison sentence but fyi its day 3! :)

I am enjoying this more than I thought...not only is my energy picking up but my appetite is shrinking significantly. That in itself is an amazing feat!

Usually I have a ton of snacks after dinner but yesterday I gave my apple and almond butter to my husband because I realized I was eating out of habit and not need.

I am really liking this!