My first milestone, week one complete! I am grateful for that little accomplishment.

I didn't know what to expect when I first started out on day one but I knew it would be a learning experience. I've gone from a person who could barely contain urges to over indulge in sweets to someone who says "no" to anything processed. I find I am growing. I feel stronger and more in control. I like it!

Looking forward to week two and hoping I can get more organized with meal planning.