I really have to say my morning Vega smoothie with cacao nibs is really helping to sustain my appetite.
I was a bit tired come late afternoon but I really think my body is somewhat detoxifying, it has too right? So I guess fatigue is to be expected. Thankfully Derek was home to watch Van and I laid in bed to nurse Wyatt...we had a wonderful cat nap.
I am looking forward to picking up some miso at the health food store tomorrow. I am getting a bit tired of my meal rotation and am excited to try out some new recipes. The smell of BBQ was a bit overwhelming tonight but I held true to my goal and it felt great to accomplish that. Still having excellent success with no after dinner snacking...I did grab a coffee though. I am hoping to wean off of that vice soon.
We got invited to a BBQ at a friend's house next weekend. I am feeling a bit anxious about it. I don't want to be rude and refuse their food but I know if I made an exception that it could really spiral downward. I will have to think of something if we go. They'll understand I'm sure.
Hope the scale catches on to these new changes...maybe it's stuck..lol if only!

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